Bill7777's Journal, 08 April 2018

169.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2154 kcal

Fat: 91.07g | Prot: 89.76g | Carb: 133.23g.   Lunch: American Cheese, Citterio Prosciutto, D'Italiano Italian Bread, Mortadella. Dinner: Narragansett Porter, Meatballs with Sauce (Mixture), Macaroni, Johnnie Walker Black Label Scotch Whisky. Snacks/Other: Fisher Dry Roasted Peanuts, Milk Chocolate Candies , Pepperidge Farm Orange Milano Cookies. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...