dtdoupe's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
162.8 lb Lost so far: 5.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2012:
2328 kcal Fat: 77.12g | Prot: 54.18g | Carb: 373.73g.   Breakfast: French Toast with Butter, Coffee (Brewed From Grounds) , Bananas , Cream (Half & Half) , 100% Maple Syrup, Grape Juice. Lunch: Iced Tea, Grilled Cheese Sandwich, Peaches. Dinner: Fried Batter Dipped Eggplant, Chicken & Rice Casserole, Iced Tea. Snacks/Other: Pretzel Rods, Almonds , Navels Oranges , Granny Smith Apples, Pretzels, Double Mocha Cappuccino. more...
2154 kcal Activities & Exercise: Weight Training (moderate) - 55 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
on diet dtdoupe's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dtdoupe's own diet



dtdoupe's weight history


dtdoupe's Recent Activity

dtdoupe's Own Activity

dtdoupe recorded a Weigh In at 166.8 lb.
dtdoupe recorded a Weigh In at 166.2 lb.
dtdoupe recorded a Weigh In at 167.4 lb.
dtdoupe recorded a Weigh In at 166.8 lb.

dtdoupe's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported puhpine's Journal Entry.
BeniWhite recorded a Weigh In at 273.4 lb.
VeggieJunkie supported SuccessThisTime58's Journal Entry.
SuccessThisTime58 commented on BuffyBear's Journal Entry.
cherrytb recorded a Weigh In at 253.0 lb.
barregirl recorded a Journal Entry and a Weigh In at 181.5 lb.
BuffyBear commented on SuccessThisTime58's Journal Entry.
MightyFull supported daisire's Weigh In.