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hclauria's Journal, 25 June 2012
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Weigh In record (no journal entry) for 25 June 2012
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198.0 lb
Lost so far: 45.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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320 kcal
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Fat: 1.50g | Prot: 28.00g | Carb: 46.00g.
Breakfast: Egg Beaters - Original, pumpernickle bread. Lunch: Apple Cinnamon Non-fat Greek Yogurt. more...
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on diet hclauria's own diet
steady weight
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