hclauria's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
198.0 lb Lost so far: 45.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
320 kcal Fat: 1.50g | Prot: 28.00g | Carb: 46.00g.   Breakfast: Egg Beaters - Original, pumpernickle bread. Lunch: Apple Cinnamon Non-fat Greek Yogurt. more...
on diet hclauria's own diet   steady weight

     
 

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hclauria's own activity

recorded a weigh in at 235.0 lb.
recorded a weigh in at 240.0 lb.
added bmpace's Baked Cod recipe to their cook book.
recorded a weigh in at 239.0 lb.

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Other Member Diet Recent Activity

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