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kristinalynne's Journal, 25 June 2012
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Weigh In record (no journal entry) for 25 June 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2012:
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2313 kcal
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Fat: 64.11g | Prot: 74.24g | Carb: 318.85g.
Breakfast: All-Bran Plus, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Pure Unsweetened Vanilla Almond Milk. Lunch: Cafe Steamers Asian-Inspired Thai Style Chicken & Vegetables. Dinner: Mexican Chile & Lime Marinade, Zucchini, Yellow Sweet Peppers, Olive Oil, Baked or Broiled Salmon, Cooked Summer Squash, Red Onions. Snacks/Other: Rum, Plum, Plum, Peaches, Milk Chocolate Candies, Mint Mocha Chip Frappuccino (Tall), Dr. Pepper, Total 0% Greek Yogurt with Mango Guanabana. more...
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2495 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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