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328tink's Journal, 25 June 2012
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Weigh In record (no journal entry) for 25 June 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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914 kcal
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Fat: 44.28g | Prot: 68.01g | Carb: 53.45g.
Breakfast: Biscuit. Lunch: Pork Roast (Lean Only Eaten), Beetroot, Green Peppers, Iceberg Lettuce. Dinner: Beetroot, Pork Roast, Lettuce. Snacks/Other: Mayonnaise, Cidre (Bottle). more...
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on diet 328tink's own diet
gaining 0.9 lb a week
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