lonecell's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
211.0 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
2646 kcal Fat: 148.53g | Prot: 98.87g | Carb: 240.00g.   Breakfast: Bananas, 2% Milk, Shredded Wheat Original Cereal. Lunch: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: House Salad, Victoria's Filet (6 oz), Outback Steamed Broccoli, Bloomin' Onion. more...
on diet lonecell's own diet  

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lonecell recorded a Weigh In at 227.0 lb.
lonecell recorded a Weigh In at 225.0 lb.
lonecell recorded a Weigh In at 223.1 lb.
lonecell recorded a Weigh In at 223.1 lb.

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annmarie1987 supported lynnaqueen's Weigh In.
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RkTkFx commented on their Journal Entry.
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Legalw supported rebeccaloughry's Journal Entry.
Annlazysc updated their Exercise Diary.
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