lonecell's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
211.0 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
2646 kcal Fat: 148.53g | Prot: 98.87g | Carb: 240.00g.   Breakfast: Bananas, 2% Milk, Shredded Wheat Original Cereal. Lunch: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: House Salad, Victoria's Filet (6 oz), Outback Steamed Broccoli, Bloomin' Onion. more...
on diet lonecell's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lonecell's weight history


lonecell's Recent Activity

lonecell's Own Activity

No recent activity.

lonecell's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Food Diary.
peacetrain updated their Food Diary.
JMA312 commented on FloridaAngel's Journal Entry.
moranesis3 updated their Exercise Diary.
pandasmom supported SupPaddlegirl's Journal Entry.
nisheeta recorded a Weigh In at 125.0 lb.
Thatolliefellow commented on XshapeshiftX's Journal Entry.
Lucygirl1 updated their Food Diary.