lonecell's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
211.0 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
2646 kcal Fat: 148.53g | Prot: 98.87g | Carb: 240.00g.   Breakfast: Shredded Wheat Original Cereal, 2% Milk, Bananas. Lunch: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Victoria's Filet (6 oz), Outback Steamed Broccoli, House Salad, Bloomin' Onion. more...
on diet lonecell's own diet  

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lonecell recorded a Weigh In at 221.6 lb.
lonecell recorded a Weigh In at 222.4 lb.
lonecell recorded a Weigh In at 222.6 lb.
lonecell recorded a Weigh In at 223.2 lb.

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Medievalmummy recorded a Weigh In at 281.6 lb.
DanzigRules commented on grand89's Journal Entry.
Peacefulmom24 commented on lettygaylor's Journal Entry.
mattwaymack recorded a Weigh In at 198.7 lb.
marykv added Jenifa75's Homemade Onion Soup recipe to their cook book.
thecarb supported Sugar Waffle's Journal Entry.
Em6262 recorded a Weigh In at 131.8 lb.
HCB supported thecarb's Journal Entry.