lonecell's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
211.0 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
2646 kcal Fat: 148.53g | Prot: 98.87g | Carb: 240.00g.   Breakfast: Shredded Wheat Original Cereal, 2% Milk, Bananas. Lunch: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Bloomin' Onion, House Salad, Outback Steamed Broccoli, Victoria's Filet (6 oz). more...
on diet lonecell's own diet  

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lonecell recorded a Weigh In at 218.8 lb.
lonecell recorded a Weigh In at 219.4 lb.
lonecell recorded a Weigh In at 219.4 lb.
lonecell recorded a Weigh In at 219.4 lb.

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Draglist supported kathyeastlick's Journal Entry.
mrsmole commented on Draglist's Journal Entry.
Delight28 recorded a Journal Entry and a Weigh In at 180.0 lb.
Stina_buca recorded a Weigh In at 162.8 lb.
notjune1 commented on Sweeet2th's Journal Entry.
NikkiJP supported C67241's Journal Entry.
bigdinok recorded a Weigh In at 195.2 lb.
TripNorton recorded a Weigh In at 210.0 lb.