lonecell's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
211.0 lb Lost so far: 23.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
2646 kcal Fat: 148.53g | Prot: 98.87g | Carb: 240.00g.   Breakfast: Bananas, 2% Milk, Shredded Wheat Original Cereal. Lunch: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: House Salad, Victoria's Filet (6 oz), Outback Steamed Broccoli, Bloomin' Onion. more...
on diet lonecell's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lonecell's weight history


lonecell's Recent Activity

lonecell's Own Activity

lonecell recorded a Weight Entry at 234.0 lb.
lonecell recorded a Weight Entry at 227.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

murphthesurf supported Jeff Minthorn's Journal Entry.
8Patty commented on biglebowski63's Journal Entry.
jackbruce recorded a Weight Entry at 214.0 lb.
Ronise supported Draglist's Journal Entry.
ClarityAnn supported trojan_n_phx's Weight Entry.
ByeFitlisha supported ClarityAnn's Journal Entry.
tdockery1 recorded a Journal Entry and a Weight Entry at 227.4 lb.
normajeanvas recorded a Weight Entry at 146.3 lb.