robson-dasilva's Journal, 25 June 2012

I am stuck on 105,00
233.0 lb Lost so far: 29.3 lb.    Still to go: 23.6 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2012:
490 kcal Fat: 8.73g | Prot: 21.48g | Carb: 86.60g.   Breakfast: banana, Pao de Forma Light 100% Integral 12 Graos. Dinner: Iogurte Natural Integral. more...
on diet robson-dasilva's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



robson-dasilva's weight history


robson-dasilva's Recent Activity

robson-dasilva's Own Activity

No recent activity.

robson-dasilva's Buddies

No recent activity.

Other Member Diet Recent Activity

polyphonic1089 recorded a Journal Entry and a Weigh In at 180.7 lb.
iulani supported jumbo8's Journal Entry.
Sugar Waffle supported VeggieJunkie's Weigh In.
warrenwinter commented on their Journal Entry.
ifowler and Pegasus9 are now buddies.
VeggieJunkie supported angelarael's Journal Entry.
Thatolliefellow supported JMA312's Journal Entry.
riskell recorded a Weigh In at 222.8 lb.