robson-dasilva's Journal, 25 June 2012

I am stuck on 105,00
233.0 lb Lost so far: 29.3 lb.    Still to go: 23.6 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2012:
490 kcal Fat: 8.73g | Prot: 21.48g | Carb: 86.60g.   Breakfast: banana, Pao de Forma Light 100% Integral 12 Graos. Dinner: Iogurte Natural Integral. more...
on diet robson-dasilva's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for robson-dasilva's own diet



robson-dasilva's weight history


robson-dasilva's Recent Activity

robson-dasilva's Own Activity

No recent activity.

robson-dasilva's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor supported Jonathan Walsh's Journal Entry.
Sugar Waffle supported syruin's Journal Entry.
Di Lopes recorded a Weigh In at 172.0 lb.
me too 456 recorded a Weigh In at 192.4 lb.
kilocharlie7 recorded a Weigh In at 213.2 lb.
99193498 recorded a Weigh In at 176.4 lb.
hanksdave67 recorded a Weigh In at 239.0 lb.
mrabs16 recorded a Weigh In at 170.0 lb.