Sgt Eaglebeak's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
202.6 lb Lost so far: 92.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
1303 kcal Fat: 34.96g | Prot: 71.94g | Carb: 194.28g.   Breakfast: Coffee (Brewed From Grounds), Sara Lee 45 Calories & Delightful 100% Multi-Grain, Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Crunchy Nuggets Cereal, Super Advanced Whey Protein _ Chocolate Peanut Butter (Body Fortress), Bama Grape Jelly, Mom's Best Naturals Quick Oats, Creamy Natural Peanut Butter Spread, Oat Blenders with Honey & Almonds. Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain , Great Value Fat Processed Cheese Slices, Land O Lakes Light Butter with Canola Oil , Great Value Light Peach Nonfat Yogurt, Raspberry Green Tea. Dinner: Great Value Fat Processed Cheese Slices , Land O Lakes Light Butter with Canola Oil , Sara Lee 45 Calories & Delightful 100% Multi-Grain , Raspberry Green Tea, Homekist Saltines, Great Value Chili No Beans, Great Value Sharp Finely Shredded Cheddar Cheese. Snacks/Other: Crystal Light Green Tea Peach Mango, Crystal Light Raspberry Green Tea. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

Norman Victor recorded a Weigh In at 254.4 lb.

Other Member Diet Recent Activity

Sugar Waffle supported VeggieJunkie's Journal Entry.
MACdietjourney recorded a Weigh In at 248.8 lb.
VeggieJunkie recorded a Journal Entry.
buntay recorded a Weigh In at 204.4 lb.
foreverfrost recorded a Weigh In at 235.0 lb.
Nica1118 supported znoxide's Journal Entry.
inmsweantitrust recorded a Weigh In at 187.1 lb.
Dmpotter recorded a Weigh In at 372.0 lb.