Sgt Eaglebeak's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
202.6 lb Lost so far: 92.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
1303 kcal Fat: 34.96g | Prot: 71.94g | Carb: 194.28g.   Breakfast: Coffee (Brewed From Grounds), Sara Lee 45 Calories & Delightful 100% Multi-Grain, Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Crunchy Nuggets Cereal, Super Advanced Whey Protein _ Chocolate Peanut Butter (Body Fortress), Bama Grape Jelly, Mom's Best Naturals Quick Oats, Creamy Natural Peanut Butter Spread, Oat Blenders with Honey & Almonds. Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain , Great Value Fat Processed Cheese Slices, Land O Lakes Light Butter with Canola Oil , Great Value Light Peach Nonfat Yogurt, Raspberry Green Tea. Dinner: Great Value Fat Processed Cheese Slices , Land O Lakes Light Butter with Canola Oil , Sara Lee 45 Calories & Delightful 100% Multi-Grain , Raspberry Green Tea, Homekist Saltines, Great Value Chili No Beans, Great Value Sharp Finely Shredded Cheddar Cheese. Snacks/Other: Crystal Light Green Tea Peach Mango, Crystal Light Raspberry Green Tea. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sgt Eaglebeak's own diet



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

Norman Victor recorded a Weigh In at 244.2 lb.

Other Member Diet Recent Activity

jimmiepop supported viachet's Journal Entry.
Maritagunilla recorded a Weigh In at 146.6 lb.
TPRose recorded a Weigh In at 156.5 lb.
Tessa Winter recorded a Weigh In at 121.0 lb.
Aaddcc recorded a Weigh In at 155.2 lb.
vidgro recorded a Journal Entry and a Weigh In at 193.8 lb.
antonbasson recorded a Weigh In at 215.8 lb.
UmmBilal commented on wishihadinvisbility's Journal Entry.