Steve131's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
202.2 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2012:
17 kcal Fat: 0.84g | Prot: 0.95g | Carb: 1.51g.   Breakfast: Tea with Milk. more...
2290 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
on diet Steve131's own diet   losing 0.3 lb a week

     
 

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