Fadzie's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
221.8 lb Lost so far: 0 lb.    Still to go: 67.5 lb.    Diet followed 100%.

Diet Calendar Entry for 25 June 2012:
813 kcal Fat: 57.37g | Prot: 62.16g | Carb: 14.16g.   Breakfast: Fried egg, Spinach, Cheddar cheese. Lunch: fried egg white, Fried egg, Cheddar cheese, mushrooms, green peppers. more...
on diet Atkins   losing 10.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Fadzie's weight history

Fadzie's Recent Activity

Fadzie's Own Activity

No recent activity.

Fadzie's Buddies

No recent activity.

Atkins Recent Activity

Shari22 recorded a Weigh In at 113.6 lb.
Andrea Cooper recorded a Weigh In at 185.2 lb.
amycarl75 recorded a Weigh In at 181.0 lb.
Marlene1952 updated their Food Diary.
LLCoolJenn recorded a Weigh In at 184.2 lb.
2227Gwen commented on redgirl1974's Journal Entry.
BigC1972 updated their Exercise Diary.
gramnbear recorded a Weigh In at 132.2 lb.