Rene Kruger's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012

Diet Calendar Entry for 25 June 2012:
1174 kcal Fat: 22.19g | Prot: 100.72g | Carb: 143.71g.   Breakfast: Coffee, Soy Milk , Cocoa Powder (Unsweetened) , Brown Sugar , Nutritional Shake Mix - Cookies 'n Cream. Lunch: Nutritional Shake Mix - Cookies 'n Cream, Soy Milk . Dinner: Chicken Breast Meat , Broccoli, Butternut, Tomatoes. Snacks/Other: Gourmet Tomato Soup, Tendermints, Citrus Lemon Protein Bar . more...
on diet Weight Watchers  

     
 

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recorded a weigh in at 151.9 lb.
recorded a weigh in at 151.2 lb.
recorded a weigh in at 152.1 lb.

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