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142
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1298 kcal
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Fat: 14.45g | Prot: 63.28g | Carb: 158.87g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Coffee, Oatmeal, Dannon Light & Fit Yogurt - Peach (Container), Hammer Nutrition Whey Chocolate. Lunch: Brownberry Natural Wheat Bread, Whole Wheat Bread, HoneyBaked Honey Baked Ham. Dinner: Dos Equis Dos Equis Amber, vegatable soup homemade. more...
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steady weight
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chappe2's weight history
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