bobbeym's Journal, 11 April 2010

I resolve that today I will eat and exercise the way I know I should and not le anyone else deter me.

Diet Calendar Entries for 11 April 2010:
972 kcal Fat: 36.07g | Prot: 23.14g | Carb: 143.41g.   Breakfast: water, water, Apricot Preserves, Smooth Peanut Butter (with Salt), White Bread, Granulated Sugar, Coffee (Espresso Brewed), Caramel Macchiato Coffee Creamer. Lunch: Brownie, Parmesan Cheese (Grated), Light Salted Butter, spaghetti, water, water. Dinner: water, water. more...
2562 kcal Activities & Exercise: Housework - 1 hour, Wii Fit Plus - Health routine - 25 minutes, Standing - 1 hour, Driving - 10 minutes, Resting - 13 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
I second that ! You can do it. :) 
11 Apr 10 by member: F1mmer
Great attitude! One day at at time. Got to be a lifestyle change, that's my motto :) 
11 Apr 10 by member: ChristyF
Very well said. The only thing you need is dedication and you will succeed:) 
11 Apr 10 by member: k8yk

     
 

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