Weigh In record (no journal entry) for 26 February 2012
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203.3 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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1697 kcal
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Fat: 88.46g | Prot: 95.83g | Carb: 116.87g.
Breakfast: Melkpoeder, Koffie, Zoetjes, Capuccino Lactose Free 500CAM. Lunch: Melkpoeder, Zoetjes, Koffie, Party Extra Original Toast. Dinner: Olijfolie, Volkoren Macaroni, Rosbief, Cherrytomaten, Komkommer (met Schil), Gemengde Sla. Snacks/Other: Rood. more...
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2725 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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