rebekahring's Journal, 11 April 2010

ARGH!
156.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2010:
855 kcal Fat: 35.83g | Prot: 54.85g | Carb: 86.50g.   Breakfast: good sense, strawberries, multigrain english muffin, Coffee, spinach, roma tomato, egg. Lunch: newmans own rasberry walnut, good sense, kirkland chicken breast, strawberries, baby carrot, romaine lettuce, spinach. Snacks/Other: Rich 'n Creamy Peanut Butter Toasty Crackers. more...
1909 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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