Weigh In record (no journal entry) for 06 April 2018
|
192.1 lb
Lost so far: 0 lb.
Still to go: 30.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 April 2018:
|
750 kcal
|
Fat: 26.46g | Prot: 11.85g | Carb: 124.09g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Toasted Whole Wheat Bread, Blueberries, Bananas, General Mills Cinnamon Toast Crunch Cereal, Blue Diamond Almond Breeze Original. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beachken's weight history
|