|
50 pounds!!! I'm so happy and definitely motivated to keep going!
|
253.0 lb
Lost so far: 50.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2012:
|
1241 kcal
|
Fat: 72.66g | Prot: 115.16g | Carb: 30.20g.
Breakfast: Cream (Half & Half). Lunch: Extra Virgin Olive Oil, Cucumber (with Peel), Mushrooms, Romaine, Egg, Chicken Breast (Skin Not Eaten). Dinner: Almonds, Feta Cheese, Chicken Breast (Skin Not Eaten), Blue Cheese, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Endulge Caramel Nut Chew Bar, Almonds. more...
|
losing 3.0 lb a week
|
 Comments
Very happy for you! Congratulations!!!! How goes it with Chris?
24 Jun 12 by member: Owsley
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Milky Pirate's weight history
|