Weigh In record (no journal entry) for 11 April 2010
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158.7 lb
Lost so far: 17.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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1244 kcal
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Fat: 39.78g | Prot: 38.14g | Carb: 194.75g.
Breakfast: honey bunches of oats vanilla, milk. Lunch: pork gyoza, Vermicelli noodles. Snacks/Other: chocolate filled crepe, peanut m&ms. more...
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losing 1.5 lb a week
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