nyjli's Journal, 28 January 2008

i had a big dinner. 2 plates of rice and chicken. Im fatso.

Diet Calendar Entries for 28 January 2008:
1587 kcal Fat: 38.93g | Prot: 88.00g | Carb: 216.75g.   Breakfast: milk, milk fat free. Dinner: orange juice, chicken curry, white rice. more...
2219 kcal Activities & Exercise: Stretching (yoga) - 14 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

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