555Rachel's Journal, 24 June 2012

Week three is going to be big. I am one pound away from losing 10 pounds and I want it to happen in week three.
146.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2012:
1810 kcal Fat: 23.50g | Prot: 53.00g | Carb: 356.00g.   Breakfast: puffins, puffins. Lunch: snackwells, Dunkin Donuts Plain Bagel. Dinner: Baked Lays Potato Chips, subway 6 inch turkey, Subway 6 inch italian bread. Snacks/Other: mustang candy. more...
2190 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Sitting - 8 hours, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
on diet 555Rachel's own diet   steady weight

   Support   

Comments 
Just dance will help! Tuesday! :-) 
24 Jun 12 by member: jessabridge4444
Yes, that will be great. See you then.  
25 Jun 12 by member: 555Rachel

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



555Rachel's weight history


555Rachel's Recent Activity

555Rachel's Own Activity

No recent activity.

555Rachel's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported Dutchess_r's Journal Entry.
Tara--RD supported avitale08's Weigh In.
michellebastian recorded a Weigh In at 328.0 lb.
Giannis100 and JDbowler are now buddies.
wncyvonne recorded a Journal Entry and a Weigh In at 156.0 lb.
Firebelly supported mskestrela's Journal Entry.
Triathelete updated their Exercise Diary.
thechaoswithinme recorded a Weigh In at 191.0 lb.