Weigh In record (no journal entry) for 24 June 2012
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2012:
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2793 kcal
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Fat: 89.98g | Prot: 89.86g | Carb: 432.66g.
Breakfast: apple juice, egg, wheat, almond, milk chocolate, chocolate milk. Lunch: chicken biryani, chocolate milk, mango, apricot, banana. Dinner: coleslaw, french fries, coke, chicken burger. more...
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1370 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 15.4 lb a week
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