|
Too much delicious sushi last night! And the Mochi Ice Cream to die for!! Let's hope all this food in my tummy doesn't negatively affect my Fit Test today...
|
100.8 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2012:
|
1573 kcal
|
Fat: 31.61g | Prot: 60.47g | Carb: 279.60g.
Breakfast: Grape Nuts, Greek Yogurt - Plain (Dannon). Lunch: POM JUICE REG 48OZ, Healthy Vision Vegetables, Morningstar Farms mushroom lovers burger. Dinner: Jasmine Rice, Honey Sesame Chicken. Snacks/Other: Twix Minis Ice Cream Bar, Organic French Almond Vanilla Granola, Banana, Personals Super Chunky Cookie Dough, Apple. more...
|
|
1594 kcal
|
Activities & Exercise:
Max Interval Circuit - 1 hour, Insanity Fit Test - 26 minutes, Sleeping - 7 hours, Resting - 13 hours and 34 minutes, Housework - 2 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The Blue Box's weight history
|