Weigh In record (no journal entry) for 27 November 2010
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204.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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2021 kcal
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Fat: 90.98g | Prot: 63.37g | Carb: 230.55g.
Lunch: diet coke, mustard, ketchup, tater tots, hot dog bun, jesse jones hot dog. Dinner: tea, tomato, roast beef, mayo. Snacks/Other: krispy kream. more...
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dandor's weight history
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