dawn297's Journal, 24 June 2012

Its time to count calories again :)see what that does.

Diet Calendar Entry for 24 June 2012:
1613 kcal Fat: 126.45g | Prot: 82.17g | Carb: 38.28g.   Breakfast: Eggs, Mushroom, Pork, Mozzarella, Olives, Coconut oil. Lunch: chicken Hearts, Sauerkraut, Lettuce, Garlic, Olive oil, Mushroom, Wine, Whipped cream, Cocoa, Mascarpone, Dark chocolate. Dinner: Chicken hearts, Mushroom, Cherries, Coconut oil, Sauerkraut, Gouda. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



dawn297's weight history


dawn297's Recent Activity

dawn297's Own Activity

No recent activity.

dawn297's Buddies

No recent activity.

Atkins Recent Activity

Bottom B commented on rhontique's Journal Entry.
old hag updated their Exercise Diary.
Share Bare joined group Ketogenic and loving it!.
newnormal updated their Food Diary.
trickiernikki12 commented on Sweet Georgia Peaches's Journal Entry.
rhontique supported redgirl1974's Journal Entry.
Sarah Green36 recorded a Weigh In at 194.2 lb.
misskathie recorded a Weigh In at 137.0 lb.