dawn297's Journal, 24 June 2012

Its time to count calories again :)see what that does.

Diet Calendar Entry for 24 June 2012:
1613 kcal Fat: 126.45g | Prot: 82.17g | Carb: 38.28g.   Breakfast: Pork, Eggs, Olives, Coconut oil, Mozzarella, Mushroom. Lunch: Mushroom, Dark chocolate, Wine, Cocoa, Whipped cream, Mascarpone, Olive oil, chicken Hearts, Lettuce, Sauerkraut, Garlic. Dinner: Sauerkraut, Coconut oil, Chicken hearts, Cherries, Gouda, Mushroom. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



dawn297's weight history


dawn297's Recent Activity

dawn297's Own Activity

No recent activity.

dawn297's Buddies

No recent activity.

Atkins Recent Activity

LCLisaP supported blueunique's Weigh In.
dianemillervuoso recorded a Weigh In at 174.8 lb.
redgirl1974 supported notjune1's Journal Entry.
anneofalamo recorded a Journal Entry and a Weigh In at 230.8 lb.
Starfidelity recorded a Journal Entry and a Weigh In at 169.0 lb.
RoseTampa supported nickynick111's Journal Entry.
old hag updated their Food Diary.
Raylotekka supported Deborahg382's Journal Entry.