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THis weigh in is like the other passed weeks!! I can do the workouts the problem is that I can't control what I am putting to my body!! At times I feel that I am in control, but lose it when I am tempted by others to eat sweets.
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173.0 lb
Lost so far: 3.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 April 2010:
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5331 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Running - 6/mph - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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