Weigh In record (no journal entry) for 05 April 2018
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188.1 lb
Lost so far: 28.0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1170 kcal
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Fat: 57.00g | Prot: 30.00g | Carb: 135.00g.
Breakfast: Subway 6" Spicy Italian. Lunch: Baskin-Robbins Waffle Cone, Baskin-Robbins Two Scoop Sundae. more...
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losing 0.9 lb a week
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kevinlyoung's weight history
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