ladyvarda's Journal, 05 April 2018

The decrease in weight is due to weighing at my normal time (I weighed in the evening, after dinner, last time) plus loss of muscle due to my foot fiasco.

Still in PT, working on building up muscle. Hoping that over the next month or two, my weight goes back up to normal (116ish). We'll see! I can now swim for cardio, and do some exercises (as specified by PT) to start building up strength, in hip, butt, ankle, calf, and thigh.
113.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 1.9 lb a week

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GR8 job! 
05 Apr 18 by member: marshakanady

     
 

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