mrsmcclendon210's Journal, 10 April 2010

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period started today

240.5 lb Lost so far: 5.0 lb. Still to go: 41.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2010:

1521 kcal

Fat: 53.26g | Prot: 46.83g | Carb: 219.54g. Breakfast: Cappuccino, Cinnamon Sweet Roll Dough (with Frosting). Lunch: Sonic Burger with Mustard, Cherry Coke. Dinner: Cherry Coke, Steamed Rice, Orange Chicken. Snacks/Other: Cherry Coke. more...

3173 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

on diet mrsmcclendon210's own diet steady weight


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recorded a weigh in at 209.2 lb.

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mrsmcclendon210's Journal, 10 April 2010

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