Scrapbook's Journal, 05 April 2018

Have had a busy weekend with company and ate out so don't know how this happened but I will take it. I will turn 80 Feb 1-I would like to be below 200-199 would do!!!
219.7 lb Lost so far: 5.3 lb.    Still to go: 59.7 lb.    Diet followed reasonably well.
on diet The GI diet   losing 2.5 lb a week



     
 

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Scrapbook recorded a Weight Entry at 216.2 lb.
Scrapbook recorded a Weight Entry at 218.5 lb.
Scrapbook recorded a Journal Entry and a Weight Entry at 219.7 lb.

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