Weigh In record (no journal entry) for 05 April 2018
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199.6 lb
Lost so far: 35.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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2208 kcal
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Fat: 158.60g | Prot: 134.70g | Carb: 59.50g.
Breakfast: Great Value Large White Eggs, Odom's Tennessee Pride Country Sausage. Lunch: Nature's Place Boneless Skinless Chicken Breast, Wawa Roasted & Salted Peanuts, Great Value Romaine Lettuce. Dinner: Cauliflower favorite. Snacks/Other: Olive Oil, Kroger Catfish Fillets. more...
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gaining 2.8 lb a week
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