GREYW0LF's Journal, 05 April 2018

Diet Calendar Entries for 05 April 2018:
1864 kcal Fat: 67.07g | Prot: 107.44g | Carb: 187.50g.   Breakfast: Optimum Nutrition Gold Standard Whey Protein. Lunch: Espresso Coffee, Jollibee Chicken Joy with Rice, Macaroni and Potato Soup. Dinner: KFC Chicken Fillet Burger, Mcdonald's Fries, Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled), White Rice, Baked or Fried Coated Chicken Thigh with Skin. more...
182 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet GREYW0LF's own diet  

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