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Loklobzija's Journal, 23 June 2012
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New scale
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266.1 lb
Lost so far: 8.9 lb.
Still to go: 91.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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1126 kcal
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Fat: 50.51g | Prot: 55.84g | Carb: 115.12g.
Breakfast: baked beans, Protein Bistro Box. Dinner: Roasted Vegetable Medley, Chicken Breast. more...
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on diet You: On a Diet
gaining 0.6 lb a week
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