Kedria's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
209.0 lb Lost so far: 7.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2012:
367 kcal Fat: 9.37g | Prot: 19.22g | Carb: 53.18g.   Breakfast: 1% Fat Milk. Lunch: Shrimp & Scallop Pasta Bowl. Snacks/Other: Apple Fruit & Grain Cereal Bar. more...
on diet Kedria's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kedria's own diet



Kedria's weight history


Kedria's Recent Activity

Kedria's Own Activity

No recent activity.

Kedria's Buddies

Sarah1987January recorded a Weigh In at 277.0 lb.

Other Member Diet Recent Activity

Deb_N commented on their Journal Entry.
KSttride updated their Food Diary.
shmiller recorded a Weigh In at 137.4 lb.
oo7ph recorded a Weigh In at 165.4 lb.
wellscraft recorded a Journal Entry and a Weigh In at 230.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
smilerish recorded a Journal Entry and a Weigh In at 193.0 lb.
weezerboy recorded a Weigh In at 210.0 lb.