Kedria's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
209.0 lb Lost so far: 7.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2012:
367 kcal Fat: 9.37g | Prot: 19.22g | Carb: 53.18g.   Breakfast: 1% Fat Milk. Lunch: Shrimp & Scallop Pasta Bowl. Snacks/Other: Apple Fruit & Grain Cereal Bar. more...
on diet Kedria's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kedria's weight history


Kedria's Recent Activity

Kedria's Own Activity

No recent activity.

Kedria's Buddies

Sarah1987January recorded a Weight Entry at 280.0 lb.

Other Member Diet Recent Activity

sixxgunz recorded a Journal Entry and a Weight Entry at 151.6 lb.
Billy David recorded a Weight Entry at 166.8 lb.
spbu recorded a Weight Entry at 132.3 lb.
Raidermom15 recorded a Weight Entry at 215.0 lb.
alextlv recorded a Weight Entry at 170.6 lb.
Mickey Evans recorded a Journal Entry and a Weight Entry at 131.0 lb.
MissyV72 updated their Food Diary.
daltonwright recorded a Weight Entry at 100.0 lb.