Kedria's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
209.0 lb Lost so far: 7.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2012:
367 kcal Fat: 9.37g | Prot: 19.22g | Carb: 53.18g.   Breakfast: 1% Fat Milk. Lunch: Shrimp & Scallop Pasta Bowl. Snacks/Other: Apple Fruit & Grain Cereal Bar. more...
on diet Kedria's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kedria's weight history

Kedria's Recent Activity

Kedria's Own Activity

No recent activity.

Kedria's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on cali4nadreaming's Journal Entry.
Sugar Waffle supported dboza's Weigh In.
daleflanders recorded a Weigh In at 133.0 lb.
Pixie722 supported warrenwinter's Journal Entry.
kbrammer updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Shebela updated their Food Diary.
Bill record man recorded a Weigh In at 167.7 lb.