Kedria's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
209.0 lb Lost so far: 7.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2012:
367 kcal Fat: 9.37g | Prot: 19.22g | Carb: 53.18g.   Breakfast: 1% Fat Milk. Lunch: Shrimp & Scallop Pasta Bowl. Snacks/Other: Apple Fruit & Grain Cereal Bar. more...
on diet Kedria's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kedria's weight history


Kedria's Recent Activity

Kedria's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady supported keithgonzaal's Weight Entry.
Leni Liu Cing Link commented on Alan.lee's Journal Entry.
heewon9304 recorded a Journal Entry.
Judyrose1997 supported moondove's Journal Entry.
bilserxi recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rodolfo_Rios recorded a Weight Entry at 190.0 lb.
keithgonzaal recorded a Weight Entry at 85.0 lb.