Sergeberg's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012

232.6 lb Lost so far: 0 lb. Still to go: 34.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2012:

787 kcal

Fat: 51.47g | Prot: 40.68g | Carb: 62.22g. Breakfast: chocolate. Lunch: egg. Dinner: cocoa. more...

3567 kcal

Activities & Exercise: Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Sergeberg's own diet losing 1.8 lb a week


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Sergeberg's weight history

	recorded a weigh in at 220.5 lb.
	recorded a weigh in at 220.5 lb.

No recent activity.

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