Kristamin's Journal, 04 April 2018

Weigh In record (no journal entry) for 04 April 2018
257.4 lb Lost so far: 13.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2018:
3733 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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