Weigh In record (no journal entry) for 04 April 2018
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257.4 lb
Lost so far: 13.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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3733 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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Kristamin's weight history
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