JinnyDean's Journal, 23 June 2012

Hmmm, slowing down, need to really go for it again - FOR MY CHILDREN!! Love them all the world! xxxx
164.5 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2012:
724 kcal Fat: 31.69g | Prot: 34.20g | Carb: 74.74g.   Breakfast: Tea with Milk, Crispy Slices Raspberry. Lunch: Brown Bread Roll, Bacon, Chestnut Mushrooms , Salad Cream. Snacks/Other: Coffee with Milk and Sugar. more...
losing 0.4 lb a week

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