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maintaining 173 ptL daniel diet working well, thank you Jesus for your grace which is new and overflowing :)
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173.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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1588 kcal
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Fat: 84.42g | Prot: 49.67g | Carb: 159.59g.
Breakfast: Whole Wheat Matzo, Natural Peanut Butter. Lunch: Corn Salsa, Veggie Burrito Bol, Chips. more...
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steady weight
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