lucychen's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
120.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 June 2012:
903 kcal Fat: 63.48g | Prot: 21.04g | Carb: 81.18g.   Breakfast: pineapple, pecan, pumpkin seed, cranberry. Snacks/Other: flax seed, hazelnut, walnut, cranberry, raisin, almond. more...
on diet lucychen's own diet   losing 3.1 lb a week

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