caz1's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
133.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet caz1's own diet   losing 1.6 lb a week

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caz1 updated their Exercise Diary.
caz1 updated their Exercise Diary.
caz1 recorded a Weigh In at 143.0 lb.
caz1 updated their Exercise Diary.

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