clrd729's Journal, 03 April 2018

Weigh In record (no journal entry) for 03 April 2018
155.8 lb Lost so far: 14.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2018:
1510 kcal Fat: 64.26g | Prot: 66.15g | Carb: 165.96g.   Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g), Mountain Dew Diet Supernova (Bottle). Lunch: Mission Garden Spinach Herb Tortilla Wraps, Hormel Oven Roasted Deli Turkey, Sargento Ultra Thin Sliced Swiss Cheese. Dinner: Arby's Ham 'N Cheese Slider, Arby's Curly Fries (Small). Snacks/Other: Mountain Dew Diet Supernova (Bottle), Sargento Colby Jack Cheese Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
on diet clrd729's own diet   losing 0.1 lb a week

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Comments 
Nice drop! 
03 Apr 18 by member: lilpurplebug

     
 

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