donunderdale's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
271.4 lb Lost so far: 54.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
124 kcal Fat: 0.72g | Prot: 1.61g | Carb: 31.52g.   Breakfast: Blueberries. more...
on diet donunderdale's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for donunderdale's own diet



donunderdale's weight history


donunderdale's Recent Activity

donunderdale's Own Activity

No recent activity.

donunderdale's Buddies

No recent activity.

Other Member Diet Recent Activity

jalanb recorded a Weigh In at 183.0 lb.
gingin40 supported wholefoodnut's Journal Entry.
wholefoodnut commented on Instantcrazy's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
DairyKing commented on their Journal Entry.
greentown recorded a Weigh In at 145.5 lb.
ChrisSpark commented on their Journal Entry.
abdicant commented on Goddard's Journal Entry.