Boothacus's Journal, 22 June 2012

June has been a lousy month with weight fluctuations all over the place. I am off of the Prednisone, but I think I'm having another Lupus flare. It's not cool whatever is going on. I'm hoping I'll lose some weight now and continue to whittle down and make progress.
173.4 lb Lost so far: 76.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.
on diet Boothacus's own diet   losing 0.5 lb a week

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