Weigh In record (no journal entry) for 22 June 2012
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177.6 lb
Lost so far: 5.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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5633 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Txsam's weight history
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