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BobMciu's Journal, 22 June 2012
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Weigh In record (no journal entry) for 22 June 2012
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207.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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564 kcal
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Fat: 10.94g | Prot: 31.26g | Carb: 93.13g.
Breakfast: 1% Fat Milk, Cream (Half & Half), Cinnamon, Bananas, Blueberries, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials. more...
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