Ruthanne42's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
177.0 lb Lost so far: 16.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet Ruthanne42's own diet   losing 0.3 lb a week

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millerm40 updated their Exercise Diary.
mtgcfp recorded a Weigh In at 153.9 lb.
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Chrisz1970 recorded a Weigh In at 171.5 lb.
Amr_Essam21 updated their Food Diary.
mummydee replied to Mammylam's post - Older women????.
IBLEES1983 updated their Food Diary.