jackrey's Journal, 01 April 2018


Diet Calendar Entry for 01 April 2018:
4833 kcal Fat: 182.41g | Prot: 238.92g | Carb: 548.29g.   Breakfast: Rosarita Refried Beans, Spanish Rice. Lunch: Fruit Salad, Sliced Ham (Regular, Approx. 11% Fat) , Hannaford Sliced Tri-Tip Beef Sirloin. Dinner: Almond Milk, Skippy Creamy Peanut Butter, Kirkland Signature Nut Bar , Publix Blueberry Bagels, See's Candies Rocky Road Egg, Chung's White Meat Chicken Egg Rolls, Kirkland Signature Pork Sirloin Tip Roast. Snacks/Other: Reese's Peanut Butter Egg. more...

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