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Load Day #1 205
Load Day #2 204.3
VLCD Day #1 206.8
VLCD Day #2 202.9
VLCD Day #3 201.6
VLCD Day #4 201.4
VLCD Day #5 198.1
VLCD Day #6 197.3 so far, I've released 9.5 lbs!!
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197.3 lb
Lost so far: 0 lb.
Still to go: 47.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2012:
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4 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 0.71g.
Breakfast: Green Tea. more...
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losing 0.2 lb a week
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