jen1968's Journal, 28 January 2008

ARRGGGGGG!!! Ok, I'm totally bummed!!! My weight stayed the same. I followed my diet to the 'T'. Although I'm disgusted, I'm not going to give up! This just means that I will have to kick things into overdrive. I will still do things in a healthy matter, I'll just have to excercise more.
206.0 lb Lost so far: 7.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
steady weight

   Support   

Comments 
I feel your frustration! I hope it makes you feel better to know you aren't alone! My weight went UP this morning after not budging for almost 2 weeks and I have been exercising more than ever and eating 100% on plan! You are doing the right thing by not giving up or giving in and pushing yourself to do more. Let's do this! 
28 Jan 08 by member: evelyn64
I'm telling you... our bodies somehow know we are on this challenge and they are just trying to be mean! Hehehe! I know wht you are going through! We CAN do this! 
28 Jan 08 by member: Chants
hehe, Chants! Jen, I feel your pain. We can do it! 
28 Jan 08 by member: cindylynnwho
Hi there...understand how you feel about not losing. This weekend i stayed strict with my diet...and was starving!!! yikes!! only yielded 1.2 pounds.....but then the nurse at my diet clinic reminded me that i have lost almost 7 pounds in less than a week....i was like..oh yeah! hahaha....when i look at your stats...youve done so well....lost alot since jan 15..so less than 2 weeks..so dont get discouraged...remember how well youve done...youll lose again really soon!! 
28 Jan 08 by member: solsista
Just stay motivated. It's normal for the speed of weight loss to slow down drastically after losing a large amount of weight quickly. Just keep your metabolism guessing by switching things up in your diet, do lots of cardio and you'll get those pounds off in no time. 
30 Jan 08 by member: Camm
Just wanted to check in on my yellow teammate - it is not unusual to have a rapid drop followed by a mini plateau - just stick with it and add a little more exercise to push you off the plateau! Good luck this week matey! 
02 Feb 08 by member: 4thehalibut

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jen1968's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.