Weigh In record (no journal entry) for 01 April 2018
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282.2 lb
Lost so far: 0 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1155 kcal
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Fat: 42.39g | Prot: 65.29g | Carb: 125.03g.
Breakfast: Toasted White Bread , Cheese on Toast, Beef Stew with Potatoes and Vegetables in Gravy, Scrambled Egg , White Rice, Eskort Shoulder Bacon. more...
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gaining 0.3 lb a week
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