TeneshaMonique's Journal, 18 November 2014

Weigh In record (no journal entry) for 18 November 2014
185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2014:
162 kcal Fat: 10.11g | Prot: 13.86g | Carb: 3.79g.   Breakfast: Egg, Broccoli. more...



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