TeneshaMonique's Journal, 18 November 2014

Weigh In record (no journal entry) for 18 November 2014
185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2014:
162 kcal Fat: 10.11g | Prot: 13.86g | Carb: 3.79g.   Breakfast: Egg, Broccoli. more...

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TeneshaMonique recorded a Weight Entry at 179.2 lb.
TeneshaMonique recorded a Weight Entry at 185.0 lb.
TeneshaMonique recorded a Weight Entry at 185.0 lb.

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Joelmel supported brookofmirkwood's Journal Entry.
Den-Zab is following Steven Anthony.
Marlene1952 recorded a Weight Entry at 184.0 lb.
maryNchrissy supported deanathpc's Weight Entry.
ejcbelanger commented on DO N OK's Journal Entry.
gangazumba recorded a Weight Entry at 217.2 lb.
Chubby Chubberson recorded a Weight Entry at 158.5 lb.
Rella918 recorded a Weight Entry at 220.0 lb.